Guiding Principles – Dr. Craig Oster’s Healing Journey

Dr Craig Oster, THE HEALERS

Dr Craig Oster’s healing and reversal of some of his ALS symptoms are attributed to a number of factors.  A holistic approach with focus on diet/nutrition, positive mental attitude, mindfulness, healing the heart and mind, and strong relationships are very important to the healing process.  Below are some key guiding principles for Dr Craig’s remarkable healing journey:

  • Hope & Life Attitude

    • Hope is for everyone regardless of the “hand” life has dealt you

    • How you “play your cards” is the power in your hands

    • When problems or symptoms show up in your life, realize with gratitude that they are perfectly part of your life assignment—a portal/opportunity for healing

  • Holistic Approach & Wellness

    • Develop a holistic approach and lifestyle to promote sustainable wellness

    • Enjoy the body mindfully as an integrated whole through whatever movement you are capable, with assistance, such as stretching, walking, dancing, yoga and other exercise

    • Use food as your medicine with mindfulness and regards to your individual biochemistry

  • Heart & Soul

    • Allow your heart to connect with your deepest purpose for healing

    • Playfully and creatively enjoy living from the heart and soul, connecting with nature and all the beauty of life

    • Find forgiveness in your heart for others & yourself

    • Acknowledge where relationships can be healed, and release relationships that are toxic

  • Get Help

    • Create a strong support team

  • Believe & Commit

    • Commit to do WHATEVER IT TAKES

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Bio of Craig Oster, PhD

23-year survivor of ALS (Lou Gehrig’s disease) & Co-founder / Scientist / Advocate at THE HEALERS campaign.

In 1994, at the age of 30, Craig Oster was given the “death sentence” diagnosis of ALS, better known as “Lou Gehrig’s disease.” Even though Craig’s physical functioning was slipping away, he went on to earn a Ph.D. in clinical psychology in 1996. Dr. Craig entered hospice in late 2008. Dr. Craig’s fierce holistic quest turned his condition toward healing and he was discharged from hospice on May 30th, 2009.

Dr. Craig co-founded THE HEALERS Campaign on New Year’s Day 2012 with a mission to:
  • Demonstrate as much wellness as possible using his integrative approach focused on diet/nutrition, mind/spirit, and physical exercise
  • Inspire people to constructively approach whatever “hand that they have been dealt in life”
  • Conduct innovative ALS scientific peer-reviewed research that has the potential to enhance the wellness and quality of lives of people with ALS and their caregivers.

Over 50 renowned integrative medicine doctors, other health professionals and scientists have joined Dr. Craig’s ALS scientific research and holistic health educational campaign advisory team.

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